Positive Psychology Therapy & Coaching

Meditation, Wellbeing & Happiness Classes

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*****   Please note that places on all courses are strictly limited to 20 and booking in advance is essential   *****


Introduction to Mindfulness, Meditation & Relaxation (4 week course)

Modern day life often leaves us feeling stressed, anxious and unable to switch off. This course is designed to teach the skills to counter stress and anxiety and improve wellbeing. 


Venue:

Billericay Friends Meeting House   School Road, Billericay, CM12  9LM

Dates:

Tuesday 5th March 2019
Tuesday 12th March 2019
Tuesday 19th March 2019
Tuesday 26th March 2019

Time:
 
8.30pm - 9.30pm 

Course Cost:

£44 (early bird price of £40 if booked by 31st January 2019)



Live Happier (6 week course)

Based on scientific research from the field of positive psychology, this course is designed to teach you the knowledge and skills to boost your own happiness and improve your wellbeing.

Venue:


Billericay Friends Meeting House  School Road, Billericay, CM12  9LM

Dates:

Tuesday  26th February 2019
Tuesday 5th March 2019
Tuesday 12th March 2019
Tuesday 19th March 2019
Tuesday 26th March 2019

Tuesday 2nd April 2019

Time:

7pm - 8pm

Course Cost:

£66 (early bird price of £60 if booked by 31st January 2019)



*****   Please call 07941 942 431 or email [email protected] to book   *****